Turbo Barre

Short on time and want fast results? This one’s for you! With the combination of cardio and sculpting exercises, this workout will have your entire body burning in just 15 minutes.

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Master Barre Class

Sweat your way through this full-body workout with Andrea Rogers and CosmoBody!

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Full Body Express Warmup

This warm up will warm you up and work you out. Get ready to sweat!

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Intermediate Xtend Barre Workout

Challenge your entire body with this 30 minute Intermediate Barre Workout filmed with CosmoBody in New York City!

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Stretch Band

Full body workout utilizing the stretch band for ultimate control and resistance.

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CARDIO SCULPT

Full body cardio sculpt workout for maximum calorie burn.

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Total Body Challenge Express

Full body express workout for the ultimate challenge.

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Total Body Challenge

Total body mat based workout.

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Cardio Express

​A fast paced ballet cardio workout, sweat and sculpt.​

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Full Body Core

Standing full body workout with a focus on the core to help find you center in each series.

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