Short on time and want fast results? This one’s for you! With the combination of cardio and sculpting exercises, this workout will have your entire body burning in just 15 minutes.

Sweat your way through this full-body workout with Andrea Rogers and CosmoBody!

This warm up will warm you up and work you out. Get ready to sweat!

Challenge your entire body with this 30 minute Intermediate Barre Workout filmed with CosmoBody in New York City!

Full body workout utilizing the stretch band for ultimate control and resistance.

Full body cardio sculpt workout for maximum calorie burn.

Full body express workout for the ultimate challenge.

Total body mat based workout.

​A fast paced ballet cardio workout, sweat and sculpt.​

Standing full body workout with a focus on the core to help find you center in each series.