Look amazing in your skinny jeans with this workout from Andrea Rogers and CosmoBody!

Use your stretch band to chisel your lower body on the mat with this booty boost workout.

Fast, efficient and effective sculpt for the lower body in this express barre workout.

Intermediate sequence with a balance challenge.

Lower body stretches focused on the thighs and hip flexors.

Beginner sequence with a balance challenge.

Learn how to master plies in this beginner sequence.

Lower body workout with focus on lengthening the thighs.

Great lower body workout with essential elements to increase the sculpting.

An express lower body workout that sculpts the glutes and thighs.